Friday, September 23, 2011

Working on me...

I sat down and actually calculated how much I worked the past 12 months and have decided to take some time for me.  I also recently was looking at my  High School yearbook and laughing recalling how I thought I was "fat" at 130lbs...


Though considering my 2 closest friends hovered around 110lbs. I can kind of understand my thought process.  

So the combination of realizing I have worked myself much too hard this past year and that I once was a svelte young woman, I am focusing on me for a few months and hoping to meet that 130lbs somewhere in the middle.  I have re-started yoga and added rebounding to my nightly routine.  For the first time ever I can not wait to get home and exercise and since I can watch my plethora of TV shows (15+ hour a week TV addiction).  I may have found something that is fun, beneficial, easy on my joints and hopefully something I will stick with and build upon.


My friend Jill told me to be careful and take it easy because she tried it once and injured herself because she thought "she was a cheerleader or something."  I am def taking it slow and up to 2 ten minute, low impact sessions and re-introducing yoga to my morning routine. 

I am excited and refreshed.  While some may call it selfish I need to take this time for myself and get back to looking how I have always felt on the inside!


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